Hello Mama, 

If you are newly postpartum, pregnant for the first time, or pregnant again this video series is for you.

You might be struggling to handle the sudden adjustment of motherhood or worried that your upcoming birth will be just as challenging as the last one. Either way, you are not alone in your anxieties and/or concerns. 

Throughout the entire motherhood continuum, from conception to pregnancy to childbirth to postpartum and beyond, there exists a seamless thread of connection. There is a term for this: Matrescence. 

Our culture does not prepare you effectively for this huge life transition, leaving many new and experienced mothers alone with all their stressful thoughts and feelings. 

This FREE video series uncovers a crucial yet often overlooked element in the postpartum period, offering fresh insights into the connection between your pregnancy, birth experience and postpartum recovery - understanding this continuum is vital to your mental health and can help fill in the gaps that are often not talked about.